Description
Classical massage is the most traditional and widespread form of massage, which is a complex of different movements and techniques. The effects of massage on the body are multifaceted, in particular by improving blood and lymphatic circulation, which helps to speed up the metabolism of the whole body and activate the functioning of the heart and other organs. Massage also helps to relieve muscular tension by increasing muscle elasticity and improving oxygen supply to the muscles.
Contraindications
Massage should be avoided if you have acute heart disease, tumours, severe varicose veins in the legs, kidney disease or a history of recent surgery. Massage is also not recommended during pregnancy.
